How did Egan Bernal train to win the Tour de France?
Published on: Thursday 01 August 2019
Bernal: Bernal closed out his training Andorra block with a huge ride on Monday, five hours in the mountains with a couple of long blocks (10-30 minutes) of tempo, followed by three hours of endurance ...
News source: https://www.cyclist.co.uk/in-depth/6840/how-did-egan-bernal-train-to-win-the-tour-de-france
